Lynne Garon CSCS


About Lynne

In 1979, I graduated from the University of Minnesota with a bachelor’s degree in Dental Hygiene. After practicing Dental Hygiene for Maple Grove Dentistry for several years, I moved on to a position in pharmaceutical and then orthopedic sales. These positions gave me a broad understanding of the surgical and rehabilitation procedures patients undergo following an injury.

In 1988, I began working as a personal fitness trainer after receiving several important certifications. In the years since, I have received many more certifications and memberships and have worked with clients at many of Minnesota’s most respected fitness centers, including Lifestyle Management, the Jewish Community Center of Minneapolis, and others.

Today, I work with clients in their home or in my fitness studio.

I believe in developing realistic but effective fitness programs that respond to the individualized needs of the specific client. From Yoga stretching to functional conditioning, clients are able to meet their goals by steadily progressing with a balanced program.

I have been certified by the Pilates PhysicalMind Institute and Balanced Body University in Pilates Matwork; Standing Pilates; Pilates Apparatus; and The Method. With this intensive training, I am able to integrate Pilates exercises and philosophies into customized training programs for my clients. My studio includes a variety of Pilates machines, including a Cadillac; Reformer; Wunda Chair; Ladder Barrel; Spine Corrector; and accessories.

With a certification in Golf Biomechanics from the C.H.E.K. Institute, I am able to work with golfers to help them improve their game performance by focusing on strength and flexibility. I use targeted exercise to increase power, distance, and consistency.

How can personal training work for you? Please contact me to learn more about how a personalized fitness program will help you achieve wellness and feel better about your body.


Copyright 2000-2008 Lynne Garon Personal Training LLC